Sunflower

A sunflower seed is a seed from a sunflower. There are three types of commonly used sunflower seeds: linoleic, high oleic, and sunflower oil seeds. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats.

The information in this article refers mainly to the linoleic variety.

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Source: Wikipedia · Image: Wikimedia Commons · Public domain

GOLDENSPIRAL

The mathematics of beauty — Fibonacci, the golden ratio, and the patterns that shape nature, art, and design.

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